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Dhaulagiri Circuit Trek - 17 Days
Dhaulagiri Circuit Trek Highlights
- Enjoy a scenic Kathmandu and Pokhara City Tour
- Scenic Road Drive to Beni
- Experience the hospitality and culture of the Magar tribe at Muri village.
- Dhaulagiri and Italian Base Camp
- French Pass, Dhampus Pass, and Hidden Valley
- Descend through the picturesque Kali Gandaki River Valley.
- Scenic Fly to Pokhara from Jomsom.
Dhaulagiri Circuit Trek Overview
The Dhaulagiri Circuit is a demanding trek through rugged alpine pastures, challenging high passes, and serene, uninhabited valleys. Standing tall at 8,167 meters, Dhaulagiri is the 7th highest mountain globally, known as the “white mountain” despite numerous mountains bearing similar names worldwide. Located in western Nepal, Dhaulagiri offers some of the most remote and adventurous trekking opportunities in the country, boasting over fifteen peaks exceeding 7,000 meters and a landscape of dramatic contrasts.
The trek begins with an exhilarating 8-hour drive from Kathmandu to Beni, where the journey heads northwest through villages like Babichour, Dorbang, and Darapani towards Muri. Muri, the last major settlement along the trail, is inhabited by the Magar tribe, descended from early settlers of the Nepalese middle hills. Continuing north along the banks of the Myagdi Khola, the trek passes through villages such as Baghara, Dobang, and Chartare before reaching Pakoban.
Beyond Pakoban, the landscape becomes increasingly rugged and uninhabited as the trail skirts the Chhanbardan Glacier, leading to Dhaulagiri Base Camp with its awe-inspiring mountain views. From here, the route heads northeast to conquer the steep French Pass (5,360 m) nestled between Tukche Peak (6,920 m) and Sita Chuchura (6,611 m). Descending eastwards through the Hidden Valley, trekkers climb up to Thapa Pass (5,250 m) before descending further south-east towards Alubari.
The trail then descends to Marpha, a village on the banks of the Kali Gandaki River, and continues north to Jomsom for a flight back to Pokhara. For those with extra time, the trek can extend further southwards to Kalopani, Tatopani, Ghorepani, and finally into Pokhara, providing an extended exploration of the diverse landscapes and cultures of the region.
Dhaulagiri Circuit Trek Map & Elevation

Itinerary
Day 1: Arrival in Kathmandu
Upon arrival at the airport, you will receive a warm welcome from a Real Journey Nepal staff member who will escort you to your Kathmandu host family or hotel. Embrace Nepalese hospitality as you settle into your accommodations, complete with your own room and meals provided. This peaceful and secure suburb serves as your home base for orientation and volunteering in Nepal, conveniently connected to town and surrounding countryside by easy bus routes. Meals: Bed and Breakfast.
Day 2: Kathmandu – Sightseeing and Trek Preparation
Explore the enchanting Durbar Square, the sacred Pashupatinath Temple, the iconic Swayambhunath Stupa, and the magnificent Bouddhanath Stupa, all UNESCO World Heritage Sites. Marvel at the ancient royal history, immerse in Hindu spirituality, and experience the serenity of the stupas. In the afternoon, meet your fellow adventurers and discuss our exciting journey ahead at the Real Journey Nepal office. Overnight in Kathmandu. Meals: Bed and Breakfast.
Day 3: Drive to Beni
Embark on an unforgettable journey from Kathmandu to Beni, a gateway to the majestic Dhaulagiri region. The scenic drive winds through rural Nepal, treating you to breathtaking landscapes along the way. Upon arrival in Beni, settle into your accommodations and prepare for the adventure ahead.
Day 4: Drive to Darbang and Trek to Dharapani
Rise to a hearty breakfast and set off for Darbang, where your trek commences amidst terraced fields and picturesque villages. Trekking through this enchanting terrain, you’ll reach Dharapani, a serene village offering a glimpse into the rural life of Nepal. Rest here for the night, rejuvenating for the days ahead.
Day 5: Trek to Muri
As you continue your ascent, the landscape transforms, leading you through verdant forests of rhododendron and oak. Arrive at Muri, a quaint village that provides awe-inspiring views of the Dhaulagiri range, a true highlight of your trekking experience.
Day 6: Trek to Boghara
Traverse through lush forests and terraced fields today, encountering friendly locals and enjoying the tranquility of rural Nepal. Boghara, nestled amidst serene wilderness, welcomes you with its peaceful atmosphere, perfect for a night’s rest under the stars.
Day 7: Trek to Dobang
Embark on a journey through dense forests and across babbling streams, ascending steadily towards Dobang. This village, perched at the edge of the forest, offers a serene stopover for trekkers amidst its natural beauty.
Day 8: Trek to Choriban Khola
Follow the meandering path along the Myagdi Khola, facing challenging ascents and immersing yourself in the alpine landscapes. Tonight, find respite at Choriban Khola, a remote location surrounded by towering peaks and serene vistas.
Day 9: Trek to the Italian Base Camp
Ascend to the Italian Base Camp, where the majesty of Dhaulagiri and its neighboring peaks unfolds before you. Take time to acclimatize and marvel at the unparalleled mountain views from this higher-altitude camp.
Day 10: Acclimatization Day at Italian Base Camp
Pause for a well-deserved rest day amidst the grandeur of the Italian Base Camp. Explore the surroundings or simply relax, soaking in the magnificence of your mountainous surroundings.
Day 11: Trek to Glacier Camp
Continue your ascent towards Glacier Camp, navigating through moraines and rocky terrain. The journey rewards you with glimpses of the glacial landscapes unique to the Dhaulagiri region.
Day 12: Cross French Pass and Trek to Hidden Valley
Embark on a challenging day crossing the formidable French Pass (5,360 meters), offering panoramic views of the Dhaulagiri range. Descend into the Hidden Valley, a mystical and remote sanctuary tucked away in the Himalayas.
Day 13: Trek to Yak Kharka
Depart from the Hidden Valley and trek to Yak Kharka, where grazing yaks and the towering peaks of Annapurna and Nilgiri greet you. Immerse yourself in the rugged beauty of this high-altitude landscape.
Day 14: Trek to Jomsom via Dhampus Pass
Conquer the Dhampus Pass (5,200 meters), another exhilarating high pass on your trek. Descend to Jomsom, a charming town known for its scenic beauty and warm hospitality, marking the end of your epic Dhaulagiri Circuit Trek.
Day 15: Fly to Pokhara
Take a breathtaking morning flight from Jomsom to Pokhara, where you’ll have ample time to explore the serene lakeside city. Relax by Phewa Lake or wander through Pokhara’s vibrant streets, reflecting on your incredible journey through the Himalayas.
Day 16: Drive or Fly to Kathmandu
Choose between a scenic drive or a quick flight back to Kathmandu from Pokhara, savoring the final glimpses of Nepal’s diverse landscapes before concluding your adventure.
Day 17: Departure to Homeland
As your journey in Nepal comes to a close, reflect on the unforgettable experiences and lasting memories made amidst the towering peaks and serene valleys of the Dhaulagiri region. Depart with a heart full of adventure and a spirit renewed by the Himalayan wilderness.
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Cost Includes
› Pick-up or Drop-off service from and to Airport(in our own vehicle).
› Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
› Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment.
› Transportation, food, accommodation and insurance of Guide during the trip.
› Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip).
› First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible).
› Sightseeing in Kathmandu Valley by private vehicle and a professional guide and sightseeing fees.
› All the required permits and paperwork.
Cost Excludes
Θ International Airfare.
Θ Visa Charges.
Θ Hotel Expenses(In Kathmandu, some packages do include hotel expenses).
Θ Lunch and Dinner while you are in Kathmandu.
Θ Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
Θ Your travel and medical insurance.
Θ Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc.
Θ Food and accommodations in Kathmandu.
Θ Services not mentioned or not promised by the agent/agency.
Θ Tips for the guide, porter & driver. (Tipping is Expected).
Θ Emergency expenses such as expenses on chartered helicopter.
Θ Group and Family Discounts please contact us or send us an email at realjourneynepal@gmail.com
How fit do I need to be to do this trek?
To undertake the Dhaulagiri Circuit trek, a high level of physical fitness and endurance is essential. This trek is categorized as strenuous due to its high altitudes, challenging terrain, and long trekking days. Trekkers will encounter steep ascents and descents, rocky paths, and potentially adverse weather conditions, which require strength, stamina, and resilience. Prior trekking experience in high-altitude regions is beneficial but not mandatory, as long as you are prepared for the physical demands and able to acclimatize effectively to the altitude. It’s advisable to engage in cardiovascular exercises, strength training, and hiking practice before embarking on this adventurous journey to ensure a safe and enjoyable experience.
During the Upper Mustang trek, you can expect to walk for an average of 5 to 7 hours per day, covering distances that range from 10 to 15 kilometers (6 to 9 miles) depending on the specific itinerary and terrain conditions. The trek involves moderate to strenuous hiking, with some days requiring longer walks due to higher altitude gains or challenging trails. It’s important to maintain a steady pace and take breaks as needed to acclimatize to the altitude and enjoy the scenic landscapes along the way.
What is the highest altitude reached in this trek?
The highest altitude reached in the Upper Mustang trek is at Lo La Pass, which stands at approximately 3,950 meters (12,959 feet) above sea level. This pass offers stunning panoramic views of the surrounding Himalayan peaks and marks a significant point in the trek before descending into Lo Manthang, the capital of the Upper Mustang region.
Is it necessary to hire guides/trekking agency for this trekking?
While it’s not essential to hire a guide or trekking agency for the trek, there are compelling reasons why many trekkers opt to do so:
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Enhanced Safety and Expertise: Guides bring invaluable knowledge of the terrain, weather conditions, and potential hazards. Their expertise ensures a safer journey and allows you to navigate confidently through varying landscapes.
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Insight into Local Culture: Trekking with a guide enriches your experience with cultural insights and stories about the region. You’ll learn about the flora, fauna, and traditions of the diverse communities along the trail.
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Convenience and Logistics: Trekking agencies handle all logistical aspects such as permits, accommodations, meals, and transportation. This streamlined approach lets you focus entirely on soaking in the breathtaking scenery and enjoying the trek.
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Support in Emergencies: Guides are trained to respond to emergencies like altitude sickness or injuries promptly. Their presence provides reassurance and ensures swift assistance if any unexpected situations arise.
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Shared Adventure: Joining a guided trek offers camaraderie and the opportunity to share the journey with like-minded adventurers. It adds a social dimension to your trekking experience, making memories and forging friendships along the way.
Whether you’re a seasoned trekker or new to hiking in the Himalayas, trekking with a guide or agency can elevate your adventure, making it not just a trek, but a truly immersive and unforgettable expedition.
What kind of weather and temperature can I expect while trekking?
While trekking in the Dhaulagiri Circuit Trek, you can expect varied weather conditions and temperatures due to the trek’s altitude and terrain diversity:
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Spring (March to May):
- Weather: Generally clear skies with occasional rain showers. Spring blooms with rhododendrons and other wildflowers.
- Temperature: Temperatures range from mild to warm during the day (15°C to 25°C) and cool to cold at night (0°C to 10°C).
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Summer (June to August):
- Weather: Monsoon season brings heavy rainfall, especially in lower elevations. Clouds can obscure mountain views.
- Temperature: Daytime temperatures can be mild to warm (15°C to 25°C), while nights are cool (5°C to 15°C).
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Autumn (September to November):
- Weather: Clear skies and stable weather conditions. Best time for trekking with excellent visibility and moderate temperatures.
- Temperature: Daytime temperatures are pleasant (15°C to 20°C), and nights are cooler (0°C to 10°C).
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Winter (December to February):
- Weather: Dry and cold conditions prevail, especially at higher altitudes. Clear skies but occasional snowfall.
- Temperature: Daytime temperatures range from cool to cold (5°C to 15°C), and nighttime temperatures can drop below freezing (-10°C to 5°C).
Throughout the trek, weather conditions can change rapidly, especially in the high mountain passes and valleys. It’s essential to be prepared with appropriate clothing and gear for varying temperatures and possible weather changes.
Is it possible to use credit cards in the places I visit during the trek?
Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are few ATMs up to higher altitudes but can be unreliable. The currency exchange rate is better in Kathmandu.
Are your guides certified by the hotel management and tourism center? Have they undergone specific training for high-altitude conditions?
We offer licensed trekking guides fluent in English. Our guides are certified by the Hotel Management and Tourism Center following a 45-day training program. Additionally, they receive high-altitude training from the Kathmandu Environmental Education Project (KEEP).

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