
Item One

Item Two

Item Three

Item Four
Everest Gokyo Valley Explorer Trek - 13 Days
EGV Trek Highlights
- Enjoy a scenic flight to and from Lukla.
- Connect with the mountain people in the heart of the Himalayas.
- Visiting beautiful Gokyo Lakes.
- Climb Gokyo Ri, reaching an elevation of 5,483 meters.
- Take in stunning views of the Himalayas from Gokyo Ri, including Everest, Cho Oyu, and Makalu.
- Marvel at the impressive Ngozumpa Glacier.
Gokyo Lake Trek Overview
The Gokyo Lake trek is a revered and classic journey, famed for its spectacular views of mountain peaks and the impressive Ngozumpa Glacier, the largest in the Himalayas of Nepal.
This region offers breathtaking vistas of Nepal’s most prominent 8,000-meter peaks, including Cho Oyu, Everest, Lhotse, and Makalu, all clearly visible from the vantage point of Gokyo Ri above Gokyo Lake. One of the highlights is the stunning view of the vast ice ridge between Cho Oyu and Gyachung Kang (2,922 m) in the Khumbu region.
After a 35-minute flight from Kathmandu to Lukla’s small airstrip, the real adventure begins. Over the following days, we trek and engage in meaningful interactions with the local mountain people, affectionately known as Sherpas.
Embracing the charm of the region, we stay in local lodges as we journey through the heart of their villages. This experience allows us to witness both the breathtaking landscapes and the rich cultural heritage that characterize this extraordinary trek.
Everything is meticulously organized with the help of local Sherpa guides. Along the trek, we will pass Buddhist monasteries and enjoy ever-closer views of Everest and other towering snow-covered mountains.
We will have rest days in the village of Namche Bazaar to explore the region and acclimatize, which is crucial. After reaching Gokyo Ri (5,483 m), we return at a leisurely pace to Namche and Lukla for our flight back to Kathmandu.
Everest Gokyo Valley Explorer Trek Map & Elevation

Itinerary
Day 1: Arrival in Kathmandu
Upon arrival at the airport, you will receive a warm welcome from a Real Journey Nepal staff member who will escort you to your Kathmandu host family or hotel. Embrace Nepalese hospitality as you settle into your accommodations, complete with your own room and meals provided. This peaceful and secure suburb serves as your home base for orientation and volunteering in Nepal, conveniently connected to town and surrounding countryside by easy bus routes. Meals: Bed and Breakfast.
Day 2: Kathmandu: Sightseeing and Trek Preparation
Immerse yourself in the vibrant culture of Kathmandu as we visit the city’s iconic heritage sites. Explore Durbar Square, which offers a glimpse into the lives of ancient royals. Marvel at the sacred Pashupatinath Temple, a major pilgrimage site for Hindus. Visit the whimsical Swayambhunath Stupa, also known as the Monkey Temple, and stand in awe of the colossal Bouddhanath Stupa, one of the largest in the world. In the afternoon, meet your fellow adventurers and discuss the exciting journey ahead at the Real Journey Nepal office. Overnight in Kathmandu. Meals: Bed and Breakfast.
Day 3: Kathmandu – Lukla – Phakding Trek
The adventure kicks off with an exhilarating early morning flight to Lukla, the gateway to Everest. Here, we meet the rest of our team and embark on our trek. Our path descends gradually to Cheplung village, offering the first glimpse of the sacred Mt. Khumbila. Continuing downhill, we reach the charming village of Phakding. Overnight stay in Phakding. Meals: Breakfast/Lunch/Dinner.
Day 4: Phakding to Namche Bazaar Trek
Trek through a serene pine forest, following a trail that leads north up the Benkar Valley. Cross the Dudh Koshi River and pass through Chumoa and Monjo villages before entering Everest National Park. After crossing a suspension bridge and passing Jorsale village, we walk alongside the Dudh Koshi and Bhote Koshi rivers, then ascend a steep trail to reach Namche Bazaar, the bustling heart of the Everest region. Overnight stay in Namche Bazaar. Meals: Breakfast/Lunch/Dinner.
Day 5: Namche Bazaar – Phorse Village
The journey to Phorse Village is a steep but rewarding climb, offering breathtaking views of the spectacular river gorge and the natural rock bridge. Starting on a level trail, we ascend through stone steps to Mongla Pass (3975 m), where we glimpse Ama Dablam, Thamserku, and the sacred Mt. Khumbila. After descending to Dudhkosi Khola (3250 m), we cross a bridge and trek through a rhododendron forest, home to Himalayan wild deer and musk deer, before reaching the picturesque Phorse Village. Overnight stay in Phorse. Meals: Breakfast/Lunch/Dinner.
Day 6: Trek Phorse Village – Machhermo
Head towards the sacred lakes of Gokyo, following a scenic path to Pangka (4548 m) before descending slightly along a meltwater river from the Ngozumba Glacier. The walk offers spectacular views of Cholatse’s incredible ice face, leading to a steep rocky incline by the glacier. We arrive at the first of the sacred lakes, where Khumbu people first sighted the Yeti in 1974. Visit the Himalayan Rescue Hospital for a lecture on altitude sickness and its precautions. Overnight at a lodge in Machhermo. Meals: Breakfast/Lunch/Dinner.
Day 7: Trek Machhermo – Gokyo
Climb a ridge Chorten for fabulous valley views and sights of Mt. Kangtega, Thamserku, and Cho-Oyu (8153 m). The valley widens beyond the ridge, and after a gentle walk, we reach Pangka (4480 m), the site of a 1995 avalanche. Descend to the riverbank and begin a steep climb up the Ngozumba Glacier’s terminal moraine. Cross an iron bridge and pass the first lake, Longpongo (4690 m), observing Lama footprints on a stone. Gokyo village, by the third lake and Cho-Oyu, offers an amazing backdrop. After lunch, explore Dudh Pokhari, the third lake. Overnight at a lodge in Gokyo. Meals: Breakfast/Lunch/Dinner.
Day 8: Rest day at Gokyo Valley; ascend Gokyo RI (5,483 m) & explore the fifth lakes
Today, acclimatize and enjoy Gokyo’s stunning scenery. If the weather is favorable, ascend Gokyo RI for panoramic views of the Everest region. Explore Gokyo’s renowned six lakes, including the fourth lake (Thaknak Tsho) and fifth lake (Ngozuma Tsho). The fourth lake’s high cliffs and peaks create a mystical aura, while the fifth lake offers breathtaking views. Gokyo is a trade center where Sherpas run lodges for trekkers. Situated by the Ngozumpa Glacier, the largest in Nepal, Gokyo is a sight to behold. Overnight at a lodge in Gokyo. Meals: Breakfast/Lunch/Dinner.
Day 9: Trek Gokyo – Dole
The return journey from Gokyo follows an easy downhill path along the Dudh Koshi River from the Ngozumpa Glacier. Pass the second and first Gokyo Lakes, cross a small stream over an iron bridge, and approach the hamlet of Phangka. Cholatse and Taboche peaks loom on the right. The trail descends below Phangka and climbs a rib on the far hillside. Reach a Chorten for views of Thamserku, Cho Oyu, and Kangtega. Walk down to Machhermo, then through the hamlets of Luza and Lhafarma to reach Dole. Overnight at a lodge in Dole. Meals: Breakfast/Lunch/Dinner.
Day 10: Trek Dole – Namche Bazaar
After breakfast, descend to Phortse Thagnak through the beautiful Gokyo Valley. Climb for about an hour to Mong-La, offering spectacular views of Ama Dablam, Thamserku, and other mountains. Enjoy an easy walk to Namche Bazaar. Overnight at a lodge in Namche Bazaar. Meals: Breakfast/Lunch/Dinner.
Day 11: Trek Namche Bazaar – Lukla
Our final trekking day takes us from Namche Bazaar through Monjo to Lukla, passing the Bhote Koshi River multiple times. Enjoy a last uphill climb of 45 minutes to reach Lukla, where we celebrate our journey with the team. Enjoy locally brewed chhang (mountain beer), dance to a Sherpa jig, and savor a hearty meal. Reflect on the incredible experiences of the trek under a starry sky. Overnight at a lodge in Lukla. Meals: Breakfast/Lunch/Dinner.
Day 12: Fly to Kathmandu and Farewell Dinner
Take an early morning flight back to Kathmandu, enjoying the views one last time. The day is free for relaxation or exploration. In the evening, enjoy a complimentary farewell dinner at a renowned Nepali restaurant, complete with delicious cuisine and a cultural dance performance. Overnight at a hotel in Kathmandu. Meals: Breakfast/Dinner.
Day 13: Transfer to the Airport for Departure
Our representatives will escort you to the airport for your onward flight. Reflect on the unforgettable adventure and the memories made. We hope you had the vacation of a lifetime and look forward to seeing you again. Bon Voyage! Meals: Breakfast.
Cost Includes
› Pick-up or Drop-off service from and to Airport(in our own vehicle).
› Transportation to and from!!
› Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment.
› Transportation, food, accommodation and insurance of Guide during the trip.
› Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip).
› First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible).
› All the required permits and paperwork.
Cost Excludes
Θ International Airfare.
Θ Visa Charges.
Θ Hotel Expenses(In Kathmandu, some packages do include hotel expenses).
Θ Lunch and Dinner while you are in Kathmandu.
Θ Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
Θ Your travel and medical insurance.
Θ Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc.
Θ Food and accommodations in Kathmandu.
Θ Services not mentioned or not promised by the agent/agency.
Θ Tips for the guide, porter & driver. (Tipping is Expected).
Θ Emergency expenses such as expenses on chartered helicopter.
Θ Group and Family Discounts please contact us or send us an email at realjourneynepal@gmail.com
How fit do I need to be to do this trek?
The Everest Gokyo Valley Explorer Trek is rated as Grade B, offering a moderately challenging adventure. It’s designed for anyone with a reasonable level of fitness and a sense of adventure, even if you’re new to trekking. With proper preparation and mental readiness, you can conquer this trek and immerse yourself in its stunning landscapes and rich experiences. As long as you have the will, you’re ready to embark on this unforgettable journey of a lifetime!
How long do we walk every day when doing the Everest Gokyo Valley Explorer trek?
On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs.
What is the highest altitude reached in this trek?
The highest altitude reached is 5340m. This is the elevation of Everest Gokyo Valley Explorer Trek.
Is it necessary to hire guides/trekking agency for Everest Gokyo Valley trekking?
It’s highly advisable to engage a trekking agency for your Everest Gokyo Valley Explorer Trek. These seasoned professionals bring essential local knowledge, ensuring your safety, navigating challenging paths, and enriching your journey with cultural insights. They manage permits, logistics, and accommodations, freeing you to fully immerse yourself in the adventure ahead. Moreover, trekking agencies promote responsible trekking practices, contributing to environmental conservation efforts. Ultimately, they enhance your trekking experience, making it safer, more informative, and truly memorable.
What kind of weather and temperature can I expect while trekking?
During the Everest Gokyo Valley trek, trekkers can expect a wide range of temperatures due to the varying altitudes and weather conditions:
- Spring (March to May):
- Daytime Temperatures: Generally mild and pleasant, ranging from 10°C to 20°C (50°F to 68°F) in lower elevations.
- Nighttime Temperatures: Cooler but not extreme, typically ranging from 0°C to 10°C (32°F to 50°F) in lower elevations.
- Higher Elevations: Temperatures at higher altitudes are colder, with nighttime temperatures often dropping below freezing (0°C or 32°F and below).
- Spring (March to May):
- Summer/Monsoon (June to August):
- Daytime Temperatures: Warmer, ranging from 15°C to 25°C (59°F to 77°F) in lower elevations.
- Nighttime Temperatures: Mild, generally between 5°C to 15°C (41°F to 59°F) in lower elevations.
- Higher Elevations: Similar to spring, temperatures at higher altitudes are colder, with nighttime temperatures sometimes below freezing.
- Summer/Monsoon (June to August):
- Autumn (September to November):
- Daytime Temperatures: Cool and comfortable, ranging from 10°C to 20°C (50°F to 68°F) in lower elevations.
- Nighttime Temperatures: Cool to cold, ranging from 0°C to 10°C (32°F to 50°F) in lower elevations.
- Higher Elevations: Temperatures at higher altitudes are colder, similar to spring, with nighttime temperatures often below freezing.
- Autumn (September to November):
- Winter (December to February):
- Daytime Temperatures: Cold, ranging from 0°C to 10°C (32°F to 50°F) in lower elevations.
- Nighttime Temperatures: Very cold, often dropping well below freezing, ranging from -10°C to 0°C (14°F to 32°F) in lower elevations.
- Higher Elevations: Extremely cold, with nighttime temperatures frequently below freezing and potentially reaching -20°C (-4°F) or lower.
These temperature ranges provide a general overview, but actual temperatures can vary based on altitude, weather patterns, and specific locations along the trekking route. It’s essential for trekkers to check updated weather forecasts and pack accordingly, especially considering the drastic temperature differences between day and night and as they ascend in altitude.
Is it possible to use credit cards in the places I visit during the trek?
Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are ATMs up to higher altitudes can be unreliable. The currency exchange rate is better in Kathmandu.
Are your guides certified by the hotel management and tourism center? Have they undergone specific training for high-altitude conditions?
We offer licensed trekking guides fluent in English. Our guides are certified by the Hotel Management and Tourism Center following a 45-day training program. Additionally, they receive high-altitude training from the Kathmandu Environmental Education Project (KEEP).
How much do guides and porters cost?
For Annapurna region, pay for guides range from $20 to $30 per day and porters take $15 to $25 per day.

Book Your Trip
Speak to an Expert
