Langtang Gosaikunda Trek - 13 Days
Langtang Gosaikunda Trek Highlights
- Pristine landscapes of the Langtang Valley.
- Sacred Gosaikunda Lake amidst Himalayan peaks.
- Encounter diverse wildlife and bird species in the Langtang National Park, including the elusive red panda.
- Explore ancient Tibetan-influenced villages and interact with the hospitable Tamang and Sherpa communities.
- Witness breathtaking panoramic views of snow-capped Himalayan ranges, including Langtang Lirung and Ganesh Himal.
- Immerse yourself in the spiritual ambiance of Buddhist monasteries and sacred Hindu pilgrimage sites.
- Challenge yourself with varying terrain and altitude, making this trek suitable for adventurous souls seeking both natural beauty and cultural immersion.
Langtang Gosaikunda Trek Overview
Embark on an exhilarating journey starting with an overland adventure to Dhunche, a charming hill town serving as our gateway to the Langtang and Gosainkunda Trek. Traverse through four days of enchanting alpine valleys, culminating in Kyangjin where we pause for high-altitude exploration amidst majestic mountains and glaciers. Returning on our path for three days, we then venture to the sacred Gosainkunda Lakes, revered by Hindus and Buddhists alike. Crossing the lofty Laurebina Pass (4600m), we descend into the lush Helambu region, immersing ourselves in diverse cultural experiences amid towering peaks.
The Langtang Valley, dubbed ‘the valley of glaciers’, captivates with its towering peaks veiled in clouds, pine forests, glistening streams, and verdant meadows adorned with wildflowers. Discover serene Buddhist monasteries, witness traditional cheese-making, encounter yaks, and behold pristine mountain lakes that evoke profound awe for nature’s beauty. Vibrant Sherpa villages bustle with life, offering intimate glimpses into local mountain life and culture.
Trekking along rugged trails unveils dramatic vistas: to the west stand Himal Chuli (7893m), Manaslu (8156m), and Ganesh Himal (7406m), with the Annapurna range visible on clear days. Northward, Langtang Lirung rises majestically across the valley. Ascending to Laurebina Pass, we are greeted by sweeping panoramas before descending to the sacred lakes. Legend has it that Gosainkunda was created by Lord Shiva, adding mythical allure to these pristine waters.
Concluding our trek, we return with a scenic drive to Kathmandu, reflecting on an unforgettable journey through these less-traveled yet breathtaking landscapes. It’s a time to cherish the solitude and serenity of ‘you, me, and the mountains’ in the heart of wilderness.
Langtang Gosaikunda Trek Map & Elevation
Itinerary
Day 1: Arrival in Kathmandu
Arrive in Kathmandu and prepare for your adventure into the heart of the Langtang and Gosainkunda regions. Relax and explore the vibrant city before your trek begins.
Day 2: Kathmandu to Dhunche
Embark on a scenic overland journey from Kathmandu to Dhunche, a picturesque hilly town and the main gateway to the Langtang region. Settle in and prepare for the trek ahead.
Day 3: Dhunche to Lama Hotel
Begin your trekking adventure as you hike through the Langtang Valley. Pass through pine forests, gushing mountain streams, and quaint villages. Reach Lama Hotel for an overnight stay.
Day 4: Lama Hotel to Langtang Village
Continue trekking deeper into the Langtang Valley. Marvel at the towering peaks and rugged landscapes. Arrive at Langtang Village, where you can explore Buddhist monasteries and experience local Sherpa culture.
Day 5: Langtang Village to Kyangjin Gompa
Trek to Kyangjin Gompa, a renowned Buddhist monastery nestled in the Himalayas. Enjoy stunning views of Langtang Lirung and the surrounding peaks. Rest and acclimatize at Kyangjin Gompa.
Day 6: Acclimatization Day at Kyangjin Gompa
Take a day to explore the high mountains and glacial systems around Kyangjin Gompa. Optionally, hike to nearby viewpoints for panoramic vistas or visit the local cheese factory.
Day 7: Kyangjin Gompa to Lama Hotel
Return on the same trail towards Lama Hotel, retracing your steps through the beautiful Langtang Valley. Enjoy the familiar landscapes and serene surroundings.
Day 8: Lama Hotel to Thulo Syabru
Continue your descent through the Langtang Valley towards Thulo Syabru. Pass through lush forests and traditional Tamang villages, experiencing different cultural lifestyles along the way.
Day 9: Thulo Syabru to Sing Gompa
Ascend towards Sing Gompa, a tranquil village renowned for its spiritual significance. Enjoy the serene atmosphere and panoramic views of the Langtang range.
Day 10: Sing Gompa to Gosainkunda
Embark on a challenging journey towards Gosainkunda, a sacred lake and pilgrimage site for Hindus and Buddhists. Cross the Laurebina Pass (4600m) and behold the breathtaking views of the Himalayas.
Day 11: Gosainkunda to Ghopte
Descend from Gosainkunda into the lush Helambu region. Trek to Ghopte, passing through rugged terrain and encountering diverse flora and fauna along the way.
Day 12: Ghopte to Melamchi Pul Bazaar and Drive to Kathmandu
Continue your descent towards Melamchi Pul Bazaar. Enjoy a scenic drive back to Kathmandu, reflecting on the captivating landscapes and experiences of the Langtang and Gosainkunda trek.
Day 13: Departure from Kathmandu
Bid farewell to Nepal with lasting memories of your trek through the Langtang and Gosainkunda regions. Departure transfers will be arranged to the airport for your onward journey.
Cost Includes
› Pick-up or Drop-off service from and to Airport(in our own vehicle).
› Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
› Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment.
› Transportation, food, accommodation and insurance of Guide during the trip.
› Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip).
› First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible).
› Sightseeing in Kathmandu Valley by private vehicle and a professional guide and sightseeing fees.
› All the required permits and paperwork.
Cost Excludes
Θ International Airfare.
Θ Visa Charges.
Θ Hotel Expenses(In Kathmandu, some packages do include hotel expenses).
Θ Lunch and Dinner while you are in Kathmandu.
Θ Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
Θ Your travel and medical insurance.
Θ Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc.
Θ Food and accommodations in Kathmandu.
Θ Services not mentioned or not promised by the agent/agency.
Θ Tips for the guide, porter & driver. (Tipping is Expected).
Θ Emergency expenses such as expenses on chartered helicopter.
Θ Group and Family Discounts please contact us or send us an email at realjourneynepal@gmail.com
How fit do I need to be to do this trek?
To undertake the Langtang and Gosainkunda trek, a moderate level of fitness is recommended. The trek involves hiking for several days through varied terrain, including uphill climbs and descents. It’s essential to be able to walk for several hours a day at a steady pace, adjusting to altitude gains as you ascend to around 4600 meters at Laurebina Pass. Prior hiking experience and basic physical conditioning will enhance your enjoyment and ability to complete the trek comfortably.
How long do we walk every day when doing the Langtang Gosaikunda trek?
What is the highest altitude reached in this trek?
The Langtang Valley Trek reaches a maximum altitude of Kyanjin Ri at 4500 meters. However, for those looking to extend their trek by an additional night, reaching Tserko Ri at 5000 meters is possible. From Tserko Ri’s summit, trekkers are rewarded with breathtaking views of the surrounding mountains and valleys, offering a spectacular panorama of the Langtang region’s natural beauty.
Is it necessary to hire guides/trekking agency for this trekking?
While it’s not essential to hire a guide or trekking agency for the trek, there are compelling reasons why many trekkers opt to do so:
Enhanced Safety and Expertise: Guides bring invaluable knowledge of the terrain, weather conditions, and potential hazards. Their expertise ensures a safer journey and allows you to navigate confidently through varying landscapes.
Insight into Local Culture: Trekking with a guide enriches your experience with cultural insights and stories about the region. You’ll learn about the flora, fauna, and traditions of the diverse communities along the trail.
Convenience and Logistics: Trekking agencies handle all logistical aspects such as permits, accommodations, meals, and transportation. This streamlined approach lets you focus entirely on soaking in the breathtaking scenery and enjoying the trek.
Support in Emergencies: Guides are trained to respond to emergencies like altitude sickness or injuries promptly. Their presence provides reassurance and ensures swift assistance if any unexpected situations arise.
Shared Adventure: Joining a guided trek offers camaraderie and the opportunity to share the journey with like-minded adventurers. It adds a social dimension to your trekking experience, making memories and forging friendships along the way.
Whether you’re a seasoned trekker or new to hiking in the Himalayas, trekking with a guide or agency can elevate your Annapurna Circuit adventure, making it not just a trek, but a truly immersive and unforgettable expedition.
What kind of weather and temperature can I expect while trekking?
Seasonal Temperature Variation in Langtang Gosaikunda Trek
Spring (March to May): During spring, temperatures in the Langtang Gosaikunda trekking region gradually warm up as the season progresses. In lower elevations (1500m to 3000m), daytime temperatures range from around 10°C to 25°C (50°F to 77°F), making it a comfortable time for trekking. As you ascend higher into the mountains, temperatures at higher altitudes like Kyanjin Gompa and Gosainkunda remain cool with daytime temperatures ranging from 5°C to 15°C (41°F to 59°F). Nights can still be cold, especially at higher elevations where temperatures can drop below freezing.
Summer (June to August): The summer months in Langtang Gosaikunda are characterized by warmer temperatures and monsoon rains. Daytime temperatures in lower elevations can range from 20°C to 30°C (68°F to 86°F), but humidity levels are high due to monsoon showers. In higher elevations, temperatures are cooler compared to lower altitudes but remain mild during the daytime. Heavy rainfall is common during this period, which can make trails muddy and slippery, posing challenges for trekking.
Autumn (September to November): Autumn is considered one of the best times to trek in Langtang Gosaikunda. Daytime temperatures in lower elevations are pleasant, ranging from 10°C to 25°C (50°F to 77°F), while higher elevations experience cooler temperatures with daytime highs ranging from 5°C to 15°C (41°F to 59°F). Nights become colder as the season progresses, especially at higher altitudes. The skies are generally clear, offering excellent mountain views, making it a popular season for trekking.
Winter (December to February): Winter brings cold temperatures and clear skies to the Langtang Gosaikunda region. Daytime temperatures in lower elevations range from 5°C to 15°C (41°F to 59°F), but higher altitudes experience much colder conditions with daytime temperatures often below freezing. Nights are extremely cold with temperatures dropping well below zero, especially above 3000m. Snowfall is common in higher elevations, adding to the beauty but also making trekking more challenging due to icy trails.
Pack accordingly for varying temperatures and be prepared for occasional rain during spring and summer, while enjoying clear skies and cold nights in autumn and winter.
Is it possible to use credit cards in the places I visit during the trek?
Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are few ATMs up to higher altitudes but can be unreliable. The currency exchange rate is better in Kathmandu.
Are your guides certified by the hotel management and tourism center? Have they undergone specific training for high-altitude conditions?
We offer licensed trekking guides fluent in English. Our guides are certified by the Hotel Management and Tourism Center following a 45-day training program. Additionally, they receive high-altitude training from the Kathmandu Environmental Education Project (KEEP).
