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Langtang Valley Trek - 11 Days
Langtang Valley Trek Highlights
- Witness spectacular sunrises that light up the majestic Langtang Range.
- Revel in the panoramic Himalayan views from the summit of Tserko Ri.
- Discover the unique flavors at a traditional yak cheese factory in Kyanjin Gompa.
- Immerse yourself in the rich culture and lifestyle of the Tamang people of the Langtang region.
- Venture deeper into the valley to marvel at the enchanting Langtang Glacier.
- Explore the ancient and serene Buddhist monasteries scattered throughout the Langtang Valley.
Langtang Valley Trek Overview
The Langtang Valley trek stands out as one of Nepal’s most enriching short treks, offering breathtaking alpine landscapes and opportunities to engage with its vibrant local culture. Spanning from east to west, this valley is a haven for stunning natural scenery and encounters with unique communities.
While the trek typically spans a minimum of one week, it’s highly recommended to allow extra days for acclimatization and exploring side trails within the valley. As you journey through Langtang National Park, you’ll traverse dense forests where glimpses of wildlife like monkeys, musk deer, Pika, and the striking national bird of Nepal, the Danphe, await.
This trek can commence from either Dhunche or Syabru Besi, each offering its own scenic route into the heart of Langtang. Whether you’re captivated by the rugged mountain vistas, the rich biodiversity, or the warm hospitality of the Tamang people, the Langtang Valley trek promises an unforgettable adventure in the lap of the Himalayas.
Langtang Valley Trek Map & Elevation

Itinerary
Day 1: Arrival in Kathmandu
Upon arrival at the airport, you will receive a warm welcome from a Real Journey Nepal staff member who will escort you to your Kathmandu host family or hotel. Embrace Nepalese hospitality as you settle into your accommodations, complete with your own room and meals provided. This peaceful and secure suburb serves as your home base for orientation and volunteering in Nepal, conveniently connected to town and surrounding countryside by easy bus routes. Meals: Bed and Breakfast.
Day 2: Kathmandu – Sightseeing and Trek Preparation
Explore the enchanting Durbar Square, the sacred Pashupatinath Temple, the iconic Swayambhunath Stupa, and the magnificent Bouddhanath Stupa, all UNESCO World Heritage Sites. Marvel at the ancient royal history, immerse in Hindu spirituality, and experience the serenity of the stupas. In the afternoon, meet your fellow adventurers and discuss our exciting journey ahead at the Real Journey Nepal office. Overnight in Kathmandu. Meals: Bed and Breakfast.
Day 3: Journey from Kathmandu to Syabrubesi
Embark on a scenic drive from Kathmandu to Syabrubesi, a picturesque village that serves as the gateway to the Langtang Valley trek. The road winds through dramatic switchbacks, offering breathtaking views of Manaslu, Annapurna, and Ganesh Himal on clear days. Arriving in Syabrubesi marks the beginning of our trekking adventure, with an evening spent amidst the tranquility of this small village. Overnight in Syabrubesi.
Day 4: Trek to Lama Hotel
Our trek commences alongside the Langtang Khola, ascending and descending through lush oak and rhododendron forests. Crossing a bridge over the Langtang Khola, we tackle a steep trail leading to Lama Hotel, nestled amidst serene natural surroundings. Here, we rest and rejuvenate after a day of scenic trekking. Overnight stay in Lama Hotel.
Day 5: Trek to Mundu via Langtang Village
Continuing our ascent from Lama Hotel, we traverse a landscape dotted with cascading waterfalls and verdant meadows of Ghoda Tabela. En route, we catch glimpses of the snow-capped peaks of the Langtang range. Passing through temporary settlements and a Buddhist monastery, we reach Langtang village, still bearing signs of the 2015 earthquake, before continuing on to Mundu. Overnight in Mundu.
Day 6: Trek to Kyangjin Gompa
Today’s journey leads us to Kyangjin Gompa, a significant monastery in the region. Along the way, we encounter prayer wheels, chortens, and the largest mani wall in Nepal adorned with sacred inscriptions. After arriving, we explore the monastery and surrounding areas, soaking in panoramic views of the Himalayas. Meals included.
Day 7: Acclimatization Day – Explore Tserko Ri
Dedicate the day to acclimatization and adventure as we hike to Tserko Ri. Passing through yak pastures, the trail ascends to the summit where an extraordinary sunrise awaits. Returning to Kyangjin Gompa, we immerse ourselves in the monastery’s serene ambiance while marveling at the Himalayan vistas, glaciers, and local wildlife. Meals provided.
Day 8: Trek back to Lama Hotel
Following breakfast, we retrace our steps towards Lama Hotel, descending through forests and traditional Tamang villages. Enjoying new perspectives of the Himalayas along the way, we conclude the day’s trek with a peaceful evening in Lama Hotel. Overnight stay.
Day 9: Return to Syabrubesi
Today’s trek retraces our path back to Syabrubesi, primarily downhill and offering different vistas of the landscapes we ascended. Arriving in Syabrubesi, we unwind and reflect on our journey amidst the serene surroundings. Overnight in Syabrubesi.
Day 10: Return to Kathmandu
We drive back to Kathmandu, where the remainder of the day can be spent packing and perhaps indulging in some last-minute souvenir shopping. Real Journey Nepal celebrates our successful Langtang Valley adventure with a farewell dinner in Kathmandu. Overnight stay.
Day 11: Farewell and Departure
Our memorable journey in Nepal concludes today. A Real Journey Nepal representative will ensure we reach the airport in time for our departure flight, allowing us ample opportunity to reminisce about our experiences and plan our next adventure in this extraordinary country Nepal.
Cost Includes
› Pick-up or Drop-off service from and to Airport(in our own vehicle).
› Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
› Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment.
› Transportation, food, accommodation and insurance of Guide during the trip.
› Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip).
› First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible).
› Sightseeing in Kathmandu Valley by private vehicle and a professional guide and sightseeing fees.
› All the required permits and paperwork.
Cost Excludes
Θ International Airfare.
Θ Visa Charges.
Θ Hotel Expenses(In Kathmandu, some packages do include hotel expenses).
Θ Lunch and Dinner while you are in Kathmandu.
Θ Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
Θ Your travel and medical insurance.
Θ Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc.
Θ Food and accommodations in Kathmandu.
Θ Services not mentioned or not promised by the agent/agency.
Θ Tips for the guide, porter & driver. (Tipping is Expected).
Θ Emergency expenses such as expenses on chartered helicopter.
Θ Group and Family Discounts please contact us or send us an email at realjourneynepal@gmail.com
How fit do I need to be to do this trek?
The Langtang Valley trek promises a stunning array of landscapes, from lush forests of oak and rhododendron to the dramatic mountain scenery of the Langtang range. Trekkers will traverse through quaint Tamang villages, past cascading waterfalls, and across pristine meadows where yaks graze peacefully. The trail offers a mix of ascents and descents, providing diverse challenges and rewarding views of snow-capped peaks. To fully savor this adventure, a reasonable level of fitness is recommended, allowing trekkers to comfortably navigate the trails and enjoy the journey amidst these breathtaking Himalayan surroundings.
How long do we walk every day when doing the Langtang Valley trek?
The Langtang Valley trek typically involves walking for around 5 to 7 hours each day, covering distances of approximately 10 to 15 kilometers (6 to 9 miles) depending on the specific itinerary and pace of the trekking group. These durations include breaks for rest, meals, and enjoying the scenic views along the trail.
What is the highest altitude reached in this trek?
The highest altitude reached on the Langtang Valley trek is at Kyanjin Gompa, which stands at approximately 3,870 meters (12,697 feet) above sea level. However, some side trips like Tserko Ri, which can be done for acclimatization, reach higher altitudes around 4,984 meters (16,350 feet).
Is it necessary to hire guides/trekking agency for this trekking?
While it’s not essential to hire a guide or trekking agency for the trek, there are compelling reasons why many trekkers opt to do so:
Enhanced Safety and Expertise: Guides bring invaluable knowledge of the terrain, weather conditions, and potential hazards. Their expertise ensures a safer journey and allows you to navigate confidently through varying landscapes.
Insight into Local Culture: Trekking with a guide enriches your experience with cultural insights and stories about the region. You’ll learn about the flora, fauna, and traditions of the diverse communities along the trail.
Convenience and Logistics: Trekking agencies handle all logistical aspects such as permits, accommodations, meals, and transportation. This streamlined approach lets you focus entirely on soaking in the breathtaking scenery and enjoying the trek.
Support in Emergencies: Guides are trained to respond to emergencies like altitude sickness or injuries promptly. Their presence provides reassurance and ensures swift assistance if any unexpected situations arise.
Shared Adventure: Joining a guided trek offers camaraderie and the opportunity to share the journey with like-minded adventurers. It adds a social dimension to your trekking experience, making memories and forging friendships along the way.
Whether you’re a seasoned trekker or new to hiking in the Himalayas, trekking with a guide or agency can elevate your Annapurna Circuit adventure, making it not just a trek, but a truly immersive and unforgettable expedition.
What kind of weather and temperature can I expect while trekking?
While trekking in the Langtang Valley, the weather and temperature vary based on the season:
Spring (March to May): Spring offers mild and stable weather with temperatures gradually warming up. Daytime temperatures range from 10°C to 25°C (50°F to 77°F) in lower elevations, while higher altitudes may still be cool. It’s generally dry, with occasional showers as the season progresses.
Summer (June to August): Summer brings warmer temperatures with daytime highs ranging from 15°C to 25°C (59°F to 77°F) in lower regions. It’s the monsoon season, so expect frequent rain showers, especially in the afternoons and evenings. Trails can be muddy and leeches may be present in the forests.
Autumn (September to November): Autumn is the peak trekking season with clear skies and stable weather. Daytime temperatures range from 10°C to 20°C (50°F to 68°F) in lower elevations, making it comfortable for trekking. Nights can be chilly, especially at higher altitudes.
Winter (December to February): Winter is cold and dry with daytime temperatures ranging from 5°C to 15°C (41°F to 59°F) in lower elevations. Higher altitudes can drop below freezing, especially at night. Days are generally clear and sunny, offering good visibility but requiring warm clothing.
In summary, pack accordingly for varying temperatures and be prepared for occasional rain during spring and summer, while enjoying clear skies and cold nights in autumn and winter.
Is it possible to use credit cards in the places I visit during the trek?
Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are few ATMs up to higher altitudes but can be unreliable. The currency exchange rate is better in Kathmandu.
Are your guides certified by the hotel management and tourism center? Have they undergone specific training for high-altitude conditions?
We offer licensed trekking guides fluent in English. Our guides are certified by the Hotel Management and Tourism Center following a 45-day training program. Additionally, they receive high-altitude training from the Kathmandu Environmental Education Project (KEEP).

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