
(6,476m)

Tibetan Snow Cock

Expedition

Camp View
Mera Peak Expedition -18 Days
Mera Peak Expedition Highlights
- Stands at 6,654m, offering stunning panoramic views of Mt. Everest, Makalu, and numerous other peaks.
- Follows the original Everest expedition trail from Jiri through the remote Hinkhu Valley, passing dramatic gorges and Sherpa villages.
- Considered non-technical, suitable for climbers with average to above-average fitness levels.
- Provides a blend of trekking and mountaineering, requiring mountaineering skills and a permit from the Nepal Mountaineering Association.
- Best undertaken during the climbing season from March to May and September to November for favorable weather and conditions.
- Ample time allowed for acclimatization at Mera La (Pass), enhancing safety and summit success.
- Offers immersion into Sherpa culture and traditions, adding cultural depth to the adventure.
- Attracts around 700 climbers annually, contributing to its reputation as a must-do trekking peak in Nepal.
Mera Peak Expedition Overview
Mera Peak climbing stands as a pinnacle among Nepal’s prestigious “Trekking Peaks”. Embarking from Lukla, the journey through the Sherpa heartland of the remote Hinkhu valley is an unforgettable odyssey, offering breathtaking scenery and the possibility of encountering legendary wildlife like the elusive yeti. Approximately 700 international adventurers conquer the 6,654m Mera Peak annually, a feat demanding mountaineering prowess and a special permit from the Nepal Mountaineering Association. Situated east of the main Khumbu trails in the Everest region, Mera Peak is renowned for its accessibility, requiring only average fitness levels for those eager to fulfill their dream of scaling a Himalayan summit. From the peak’s summit, a mesmerizing panorama unfolds, showcasing iconic giants like Mt. Everest and Makalu alongside a myriad of other majestic peaks. The expedition follows the historic Everest expedition route from Jiri, traversing dramatic gorges and venturing into the Sherpa heartlands of Solu Khumbu, all while soaking in the wilderness of the Hinku Valley. Ample acclimatization time is built into the journey, ensuring a safe ascent to our base camp at Mera La (Pass). The return to Kathmandu is equally enriching, offering aerial views of Sherpa settlements and the towering Himalayan range, completing an adventure of a lifetime.
Mera Peak Expedition Map & Elevation

Itinerary
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
After completing our customs formalities at Tribhuwan International Airport in Kathmandu, a representative from Himalayan Glacier warmly welcomes us at the gate and escorts us to our hotel. We spend the rest of the day relaxing and, in the evening, we enjoy a delightful welcome dinner featuring delicious Nepalese cuisine. Overnight in Kathmandu.
Day 02: Kathmandu: Trip Preparation
We take a day to rest and unpack. In the afternoon, we visit the Himalayan Glacier office where our climbing leaders ensure our equipment is in perfect condition. We meet fellow participants and discuss our exciting journey ahead. Overnight in Kathmandu.
Day 03: Fly to Lukla, Trek to Paiya (Chutok) (2,730m/8,956ft): 40 mins flight, 5-6 hours trek
We catch an early morning flight to Lukla, landing at the Tenzing-Hillary Airport. From here, we begin our trek, walking through a jungle trail, crossing a bridge over Handi Khola, and passing through Surke Village. We head south, crossing Chutok La pass before reaching Paiya, also known as Chutok. Overnight in Paiya.
Day 04: Paiya to Pangkongma (2,846m/9,337ft): 5-6 hours
We descend and cross a small bridge, then navigate a slippery trail until we cross Kari La pass. Walking through rhododendron and bamboo forests, we marvel at the Dudhkoshi Valley. Continuing our trek, we reach Pangkongma Village, a community reliant on farming and trading. Overnight in Pangkongma.
Day 05: Pangkongma to Nashing Dingma (2,591m/8,500ft): 4-5 hours
Our trek begins with crossing the Pangkongma La pass and a steady ascent past a mani. We lunch at Shibuche before descending and crossing a bridge over Hinku Khola. Passing through Gai Kharka, we eventually arrive at Nashing Dingma. Overnight in Nashing Dingma.
Day 06: Nashing Dingma to Chhatra Khola (2,800m/9,186ft): 7-8 hours
We descend to Surkie La pass, then continue downhill. Our path ascends again, passing Phokte Village, Chalem Kharka, and Danda Kharka. We walk through bamboo forests and reach Chhatra Khola after an uphill trek. Overnight in Chhatra Khola.
Day 07: Chhatra Khola to Kothe (3,691m/12,109ft): 6-7 hours
Heading north on the main trail to Mera Peak, we walk along the Majang Khola and merge with the trail by Hinku Khola. We pass Tashing Ongma and cross the Sanu Khola bridge before reaching Kothe. Overnight in Kothe.
Day 08: Kothe to Thaknak (4,358m/14,297ft): 3-4 hours
Trekking along the Hinku Khola ridge, we stop for lunch at Gondishung, a summer herders’ settlement. We pass the 200-year-old Lungsumgba Gompa, where Mera Peak and its route are scripted in rock. We continue to Thaknak, a summer grazing area. Overnight in Thaknak.
Day 09: Thaknak to Khare (5,045m/16,486ft): 2-3 hours
Following the lateral moraine of Dig Glacier, we reach Dig Kharka with views of Charpate Himal. We climb through moraines to the Hinku Nup and Shar glaciers’ snout and then ascend steeply to Khare, where we see Mera Peak’s northern face. Overnight in Khare.
Day 10: Khare: Acclimatization and Pre-Climb Training
A day set aside for acclimatization and training, our climbing leader helps us polish basic techniques and demonstrates the use of climbing gear like ice axes, harnesses, and crampons. This training ensures we are prepared for the ascent. Overnight in Khare.
Day 11: Khare to Mera High Camp (5,780m/18,958ft): 6-7 hours
We trek through a boulder-strewn path to Mera Peak Base Camp and continue through Mera La pass to Mera High Camp. The rocky trail, potentially hazardous with recent snow, requires caution. We set up camp and enjoy breathtaking views of Everest, Makalu, Cho Oyu, and more. Overnight at Mera High Camp.
Day 12: Mera High Camp to Summit (6,461m/21,1907ft) and back to Khare (5045m/16,547ft): 8-9 hours
A crucial day, we wake up early and begin our ascent in the cold, gradually warming as we climb. The non-technical route leads us higher, and the summit rewards us with spectacular views of Everest, Cho-Oyu, Lhotse, Makalu, Kangchenjunga, and others. We then descend back to Khare. Overnight in Khare.
Day 13: Reserve Day for Contingency
This day is reserved for any delays due to bad weather or other unanticipated reasons. If all goes as planned, this day provides extra time for rest or exploration.
Day 14: Khare to Kothe (3600m/11808ft): 4-5 hours
Retracing our steps, we trek back to Kothe. Here, we celebrate our successful summit with local delicacies and wines. Overnight in Kothe.
Day 15: Kothe to Zatrwa La pass (4600 m/14720 ft): 5-6 hours
Following the trail next to the Inkhu Khola, we cross bridges over Inkhu Khola and Sanu Khola. Passing through Tashing Dingma and Thuli Kharka, we reach Zatrwa La pass. Overnight near the pass.
Day 16: Zatrwa La pass to Lukla: 6-7 hours
Crossing Zatrwa-La pass, we are greeted by the beautiful sight of Lukla Valley, surrounded by Cho Oyu, Kongde Peak, Numbur Himal, Kusum Khangru, and other peaks. We descend to Chutanga and continue to Lukla village. In the evening, we enjoy dinner with our crew. Overnight in Lukla.
Day 17: Fly to Kathmandu
We catch an early morning flight to Kathmandu. Upon arrival, we rest, shop for souvenirs, or explore more of Kathmandu. In the evening, we celebrate our successful climb with a farewell dinner. Overnight in Kathmandu.
Day 18: Final Departure
Our adventure in Nepal concludes. We exchange contact information with fellow travelers and organize our photos. A Himalayan Glacier representative takes us to the airport for our departure, leaving us with plenty of time to plan our next adventure in Nepal.
Cost Includes
› Pick-up or Drop-off service from and to Airport(in our own vehicle).
› Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
› Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment.
› Transportation, food, accommodation and insurance of Guide during the trip.
› Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don’t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip).
› First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible).
› Sightseeing in Kathmandu Valley by private vehicle and a professional guide and sightseeing fees.
› All the required permits and paperwork.
Cost Excludes
Θ International Airfare.
Θ Visa Charges.
Θ Hotel Expenses(In Kathmandu, some packages do include hotel expenses).
Θ Lunch and Dinner while you are in Kathmandu.
Θ Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
Θ Your travel and medical insurance.
Θ Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc.
Θ Food and accommodations in Kathmandu.
Θ Services not mentioned or not promised by the agent/agency.
Θ Tips for the guide, porter & driver. (Tipping is Expected).
Θ Emergency expenses such as expenses on chartered helicopter.
Θ Group and Family Discounts please contact us or send us an email at realjourneynepal@gmail.com
How fit do I need to be to do this trek?
To undertake the Mera Peak trek, you need to be in good physical condition. The trek involves several days of continuous walking on varied terrain and high altitudes, which can be physically demanding. Regular cardio exercises such as running, cycling, and swimming, combined with strength training, will help build the necessary endurance and muscle strength. Prior trekking experience, especially at high altitudes, is beneficial, although not mandatory. Mental preparedness and determination are equally important to successfully complete the trek.
How long do we walk every day when doing the Mera Peak Expedition?
During the Mera Peak Expedition, daily walking durations vary based on the day’s itinerary and terrain. On average, you can expect to walk between 4 to 7 hours each day. However, summit day is significantly longer, involving 8 to 9 hours of trekking, as it includes the ascent to the peak and the descent back to a lower camp.
What is the highest altitude reached in this trek?The highest altitude reached during the Mera Peak Expedition?
Highest trek is the summit of Mera Peak itself, which stands at 6,461 meters (21,190 feet) above sea level. This challenging ascent offers breathtaking panoramic views of some of the world’s highest peaks, including Mount Everest, Makalu, and Cho Oyu.
Is it necessary to hire guides/trekking agency for this trekking?
Yes, it is highly recommended to hire guides or a trekking agency for the Mera Peak Expedition or any similar high-altitude and technically challenging trek. Here are a few reasons why:
Safety and Expertise: Guides and trekking agencies have extensive knowledge of the terrain, weather conditions, and the technical aspects of climbing Ama Dablam. They can navigate challenging routes, assess risks, and provide emergency assistance if needed.
Logistics and Support: Trekking agencies arrange necessary logistics such as permits, transportation, accommodation, and meals. They also provide support staff like porters and cooks, allowing climbers to focus on the climb.
Local Knowledge and Cultural Insight: Guides offer insights into local culture, traditions, and history, enriching the trekking experience. They can also facilitate interactions with local communities along the route.
Legal Requirements: Some areas, including Ama Dablam, may have legal requirements mandating climbers to be accompanied by licensed guides or agencies for safety and environmental reasons.
Environmental Conservation: Trekking agencies often adhere to responsible tourism practices, ensuring minimal environmental impact and promoting sustainable trekking practices in sensitive areas like the Khumbu region.
While it’s possible to attempt the Ama Dablam climb independently for experienced climbers with appropriate permits and equipment, the expertise, safety, and logistical support provided by guides and trekking agencies greatly enhance the chances of a successful and safe expedition.
What kind of weather and temperature can I expect while trekking?
The weather and temperature during the Mera Peak trek can vary significantly depending on the season:
Pre-Monsoon (Spring: March to May):
- Weather: Generally stable with clear skies.
- Temperature: Daytime temperatures range from 10°C to 15°C (50°F to 59°F) at lower altitudes. Nights can be cold, especially at higher elevations, dropping to -15°C to -20°C (5°F to -4°F) near the summit.
Post-Monsoon (Autumn: September to November):
- Weather: Stable and clear, making it an ideal trekking season.
- Temperature: Similar to spring, with daytime temperatures ranging from 10°C to 15°C (50°F to 59°F) at lower altitudes and colder nights, especially at higher elevations, dropping to -15°C to -20°C (5°F to -4°F) near the summit.
Expect colder temperatures at higher altitudes and be prepared for sudden weather changes. Proper layering of clothing and gear for both warm and cold conditions is essential for comfort and safety.
Is it possible to use credit cards in the places I visit during the trek?
Nepalese Rupees cash is preferred to a credit card while trekking in the mountain region. Exchanging your cash into Nepali Rupees in Kathmandu before the beginning of the trek is ideal. This can be accomplished at the airport, at banks, or at your hotel. Please note the hotels will exchange up to about USD 100 for each transaction only. There are few ATMs up to higher altitudes but can be unreliable. The currency exchange rate is better in Kathmandu.
Are your guides certified by the hotel management and tourism center? Have they undergone specific training for high-altitude conditions?
We offer licensed trekking guides fluent in English. Our guides are certified by the Hotel Management and Tourism Center following a 45-day training program. Additionally, they receive high-altitude training from the Kathmandu Environmental Education Project (KEEP).

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